All seems to be going very well with training.  I'm not feeling like quite the fat ass I was a few weeks ago.  Doing some cardio and isometrics to get started and a little back in shape.  I feel good and being able to roll again is great.  I love it and can't wait to get back in the cage.  Thanksgiving is in a few days so that can't help matters but I'll do my best haha.  The new Virtual Program seems to be a big hit so far also.  I'll keep ya updated.   ___________________________________________________________

Nov 17th

Training has been going well.  I feel better and better everyday.  Still having random problems on this site with updates and things but this one seems to be working.  I'll have lots of stuff on the news page as well coming up soon.

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